Mel Robbins' morning routine has become a sensation on TikTok, and according to a sleep expert her one five second trick could be the key to preventing grogginess and turbo-charging productivity in ...

There’s a lot of Mel Robbins advice swirling around right now. Most famously, her Let Them theory has gone (and stayed) viral for changing people's lives. Another staple from the wellness podcaster is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s a lot of Mel Robbins advice swirling around right now between her “let them” theory and 11 ...

There’s a lot of Mel Robbins advice swirling around right now between her “let them” theory and 11 push-up challenge. Another staple from the wellness podcaster is her formula for the perfect morning ...

I tried out the viral 'million-dollar' early morning routine promoted by motivational speaker Mel Robbins. I embraced the challenge during weekdays like a competitive sport, but I decided to draw the ...