If your VMWare installation and the guest OS meet the requirement, you can enable the Copy & Paste feature that works using the keyboard shortcuts Ctrl + C and Ctrl ...
I have several Linux machines on my network, each serving a different purpose. I frequently need to transfer files back and forth between them, and I'd rather not do so via a cloud service, email, or ...
I have this same problem using VMWare Server and trying to copy anything be it via UNC \\mymachine\c$ or copying via FTP or SCP (in Fedora 8). It didn't seem to impact my HTTP transfers, say by ...