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What to wear, how to warm up, safety tips, and a 4-week training plan for complete novices.
Swimming in open water is a very romantic idea. But while wild waters can look inviting, only confident swimmers should dip a toe in... The best way to acclimatise is to start by swimming ...
Knowing how to swim can help you have fun at the pool or beach this summer. But it could also save your life. Here are some tips to start swimming at any age.
Swimmers who want to compete in the Liffey Swim must have competed in at least six qualifying swims as part of the Leinster Open Sea calendar. Entrants living outside Leinster must complete four ...