Here are five Mexican-inspired recipes, all at or below 45 g of carbs per serving. Some Mexican dishes can be high in carbohydrates. If you have type 2 diabetes, you may tend to avoid the high-carb ...

Making small changes around your home, such as using water bottles, having exercise equipment in view, and keeping your floors free of clutter, can support your health goals with type 2 diabetes (T2D) ...

If the phrase “diabetes-friendly dessert” makes you think of sad sugar-free cookies that taste like cardboard, we’ve got some good news: Times have changed! There isn’t one eating plan or diet ...

Navigating pregnancy can be overwhelming—especially when you’re dealing with an added complication like type 2 diabetes. But there’s no need to panic: “Diabetes can be managed and the risks can be ...

Intermittent fasting has gained popularity among individuals who want to lose weight. While this approach has shown promising results, it may not be the best eating plan for everyone. When discussing ...

With type 2 diabetes rates soaring, new FDA-approved messaging highlights yogurt as a practical dietary choice backed by observational evidence linking regular intake to reduced disease risk.

Not all potatoes are equal: New research reveals that French fries increase diabetes risk, while whole grains can help protect against it. Study: Total and specific potato intake and risk of type 2 ...