The first comprehensive cell atlas of aging human muscle reveals the intricate genetic and cellular processes behind muscle deterioration and mechanisms to counteract it. How muscle changes with ...

Building muscle mass offers more than just aesthetic benefits—it can help you achieve more balance, improve blood sugar ...

Muscle-on-chip systems are three-dimensional human muscle cell bundles cultured on collagen scaffolds. A Stanford University research team sent some of these systems to the International Space Station ...

Strength training should be a staple of any fitness routine. In addition to increasing muscle strength and mass, regular strength training helps maintain strong bones, improve balance and offers ...

That’s not a vanity statement for those who want to look good or a performance issue for those who want to be better, stronger, and faster. It’s a medical issue and has been for a long time. And if ...

Here’s what the workout can and can’t do for your fitness. Credit...Eric Helgas for The New York Times Supported by By Danielle Friedman Q: I’ve heard that Pilates can give you long, lean muscles. Is ...

On Wednesday, Clone Robotics released video footage of its Protoclone humanoid robot, a full-body machine that uses synthetic muscles to create unsettlingly human-like movements. In the video, the ...