Telegram's CEO explains his philosophy for using a phone as little as possible — and allocating 11 to 12 hours for sleep

Pavel Durov, Telegram's CEO, discusses his approach to limiting mobile phone distractions and prioritizing 11 to 12 hours of ...
VnExpress International

Telegram CEO Pavel Durov on why he sleeps 12 hours a day and avoids using phone

Telegram CEO Pavel Durov says he devotes 11–12 hours a day to rest and limits phone use to protect his creativity and focus, a contrast to the always-connected habits of many tech leaders.

Telegram CEO Pavel Durov on not using phone after waking up: 'I don't want other people telling me…'

Telegram CEO Pavel Durov avoids checking his phone in the morning, viewing it as a distraction that prevents independent ...
Cryptopolitan on MSN

CZ denies using Telegram and Durov responds

Binance co-founder Changpeng Zhao denies using Telegram, citing spam concerns, prompting a response from CEO Pavel Durov.