For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...
Vibration plates are all the rage right now because they claim to help you lose weight or build muscle--all while standing on the vibrating surface. But does standing on a shaking platform really help ...
Are you a fitness freak looking to give your home workouts a boost? Then you must take a look at vibration platform machines! These devices can help in creating stronger and toned muscles and tougher ...
With summer well underway, it’s normal for everyone to start looking for ways to stay active out of the heat, recover from travel fatigue and reset their wellness routines without going overboard ...
Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a Saturday Night Live sketch this season. These unconventional fitness gadgets are typically ...
Whole-body vibration exercise may reduce pain symptoms and improve aspects of quality of life in individuals diagnosed with fibromyalgia, research shows. Whole-body vibration exercise involves ...
At a recent launch event in Kuala Lumpur, consumer marketing group Cosway showcased their Smart Fitness vibration device for ...