Dr. Whiteside answers the question: 'Passing On An Anxiety Disorder To Kids?' — -- Question: If I have an anxiety disorder how likely is it that my children will develop anxiety disorder as well?

According to Mental Health UK, over 8 million people in the UK live with an anxiety disorder. This equates to around just over 1 in 10 people. If you’re one of them, know that you are far from alone.

A knot in the pit of your stomach; a racing mind; sweaty palms; or just a looming sense of dread: However they manifest, ...

Rising heartbeat, breathlessness, shaking, and sweaty palms—many of you might have experienced these when a teacher asks you a random question or when you are on stage for public speaking. While it ...

WHETHER it’s an important work presentation, an overcrowded train or a first date - we all get anxious. It’s very normal, especially in nerve-wracking situations like these! But if your anxiety is ...

Dr. Brian Brennan answers the question: 'Duration Of Buspirone Use For Anxiety?' — -- Question: How long will it take for buspirone treatment to help my anxiety disorder? Answer: Buspirone in ...

Anxiety can cause many physical symptoms, including swallowing difficulties. It activates the fight-or-flight response, which releases stress hormones to prepare you for potential threats. It may ...

Barbara Jacquelyn Sahakian receives funding from the Wellcome Trust. Her research work is conducted within the NIHR Cambridge Biomedical Research Centre (BRC) Mental Health and Neurodegeneration ...

Aerobic exercise, like running or cycling, has the most evidence for improving anxiety. Other forms of exercise, like yoga, dancing, and Pilates, also offer anti-anxiety benefits, but the key is to ...

Dr. Julie Smith sheds light on Generalised Anxiety Disorder (GAD), distinguishing it from normal worry. GAD involves excessive, persistent anxiety impacting daily life, with symptoms like restlessness ...

Since Large Language Models (LLMs) like ChatGPT exploded in popularity, we’ve all been wondering how they might take over various industries. Even mental health, a field based on the importance of ...