CHILLICOTHE — As the ball dropped during New Year's celebrations people all around were talking about their resolutions for 2024. Thanks to a community education workshop at Ohio University ...
In this video, Entrepreneur Network Jack Canfield talks about the effectiveness of visualization to help you achieve your goals. Visualization can help you achieve your goals for a number of reasons, ...
Visualization is a powerful tool that can help improve mental wellness by enhancing focus, reducing stress, and boosting ...
Bring your enthusiasm and excitement about planning your goals. Vision boards are collections of images, inspirational words, and quotations. We’ll have art supplies and a plethora of recycled ...
You’ve probably heard that people who can visualize their goals are more likely to achieve them. And one of the most shocking findings from the study Are SMART Goals Dumb? is that people who use ...
An important clarification is that this strategy is best used later in a run when motivation is lagging and tiredness sets in ...