Visualization is a powerful tool that can help improve mental wellness by enhancing focus, reducing stress, and boosting ...

A significant and, perhaps, the most powerful aspect of coaching with me is overcoming internal obstacles which preclude success. One of the tools I use is visualization. Simply put, visualization is ...

Does visualizing success help you achieve success? It certainly does in some cases. Successful athletes such as Tiger Woods and Muhammad Ali are known to have visualized their successes years in ...

Vadim Fedotov, the CEO and founder of Bioniq, used visualization techniques when he was in college. Visualization, often used in sports, improved his basketball performance when he was injured.

As you strengthen this internal image, make incremental improvements in real life wherever you can. Adjust your attire, your ...

I strongly believe in the power of visualization. We must “see that image” in our mind before we ever venture forth to manifest it. Jim Carrey is one of my favorite examples of this. The famous ...

It’s sometimes difficult to mentally prepare for big races. In fact, those final few moments spent standing behind the blocks can be rather overwhelming. People are yelling, whistles are blowing, and ...

Olympic gold-medalist swimmer Michael Phelps employed visualization and relaxation techniques before his 2004 and 2008 races. Golf superstar Tiger Woods incorporates visualization into his pre-swing ...