Healthy people are taking "toxic" levels of Vitamin D supplements due to a pandemic myth and are putting themselves at increased risk of breaking their bones, according to a study. The warning, from a ...

Regular, moderate-intensity exercise is the key to maintaining vitamin D levels in winter, the study suggests Regular exercise in winter can help keep Vitamin D levels up, a new study has found. More ...

Vitamin D deficiency has quietly become one of the most common nutritional shortfalls worldwide. It often wears no symptoms until it begins to affect bone health, mood, immunity, or energy levels. The ...

And the Department of Health and Social Care recommended that babies aged 0-1 ought to take a daily supplement containing 8.5 ...

Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the type that leads to autoimmune diseases. It’s common for people with lupus ...