Living with anxiety isn't just about feeling nervous before a big presentation or worrying about life's challenges. For millions of people, anxiety runs deeper, casting a shadow over daily life in ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...

As bad as it feels, anxiety is essential, says psychotherapist Britt Frank, author of The Science of Stuck. It can be a ...

First, let me start by stating that I am not offering advice to those who are living with mental illness. This post is offered to those of us who occasionally notice that we are feeling anxious or ...

Tonight, I was sitting and listening to the birds, the sharp chirps of the cardinals, and the longer trills of the Carolina wrens. A group of deer passed by in the woods, undetected by my lounging dog ...

Dr. Brendel answers the question: 'Connection Between Depression, Anxiety?' — -- Question: What is the relationship between depression and anxiety? Answer: There's a very close relationship ...

Your job might be fueling your anxiety. Annia Palacios, a licensed professional counselor (LPC) with Tightrope Therapy, offers a few key signs of workplace anxiety: On your days off, you feel pretty ...