The good news is that you can do something about it. Managing anxiety can protect your heart. Simple things like deep ...

It’s normal for children to occasionally worry but anxiety in a young person can develop into a crippling daily occurrence if it is not properly managed, writes Karen Murray. It's normal for children ...

Dr. Cathy Frank answers the question: ''Normal' Anxiety Vs. Anxiety Disorders?' — -- Question: How is 'normal' anxiety different from an 'anxiety disorder'? Answer: There is a significant ...

Below is an extract from Caroline Foran's Owning It: Your Bullsh*t-Free Guide to Living with Anxiety. Caroline Foran's Owning It What is Anxiety? Understanding what anxiety is, why we have it and how ...

WHETHER it’s an important work presentation, an overcrowded train or a first date - we all get anxious. It’s very normal, especially in nerve-wracking situations like these! But if your anxiety is ...

Is it normal to feel this anxious all the time? How do I know if it’s too much? These are questions many of my patients ask. Anxiety affects all of us and can be thought of as tension or worry about a ...

Living with anxiety isn't just about feeling nervous before a big presentation or worrying about life's challenges. For millions of people, anxiety runs deeper, casting a shadow over daily life in ...

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

Issues relating to anxiety made up most of the clinical queries I received in 2020. Of course, we must consider this through the lens of Covid-19 and the potential impact of growing up during a ...

There is no vaccine, none of us is immune, there is no silver bullet. What is, however, at our disposal to help minimise the potentially fatal impact of the Covid-19 pandemic, is our behaviour; what ...

2019 put the climate emergency front and centre, and that’s likely to continue being the case. The news stories can be overwhelming, whether it’s seeing footage of the bushfires in Australia, or the ...