Testing your balance by standing on one leg may indicate how well you’re aging, according to a new study published in the journal PLoS One. Researchers evaluated 40 participants over the age of 50 by ...

As we age, it's often the little things that reveal deeper health risks. A stumble on the stairs, a slip in the bathroom - such incidents we may shrug off can turn deadly. According to the World ...

Balance testing shows links between stability, strength, and aging Age-related muscle and sensory changes impact balance Simple exercises can help improve balance and reduce fall risks A new report ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...