What is cardiovascular disease and who does it affect? Well, it refers to a group of conditions that affect the heart and blood vessels. It encompasses a wide range of disorders that bring it to being ...

Cardiovascular health is one of the fundamental pillars for general well-being and longevity. The cardiovascular system, made up of the heart, blood vessels and blood, performs vital functions such as ...

Independence Health System Thursday announced a community education and care event, Speaking from the Heart: Advances in Cardiovascular and Lung Care, funded by the R.K. Mellon Family Foundation.

'The key with HIIT is to exercise at a high enough intensity to influence the push of your heart, and the stretch of your blood vessels. True high-intensity intervals are three minutes or less, and ...

VO₂ max reflects how efficiently your body uses oxygen. Discover how it is measured, why it predicts health and longevity, ...

When you stop exercising, your heart does not immediately come back to its normal resting rate. The heart returns to its normal rhythm at a gradual pace, during a process called heart rate recovery ...