To counter these psychological tactics, McGuire argued for a form of cognitive inoculation that would work much like a ...
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What Cognitive Appraisal Theory Reveals About Emotions
The cognitive appraisal theory explains how people interpret events and why those interpretations trigger powerful emotions.
Do you find yourself lying awake at night, your mind racing with unnecessary thoughts, to-do lists, or revisiting the day's events? If so, you're probably good at overthinking a lot and not getting ...
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What is ‘cognitive shuffling’ and does it really help you get to sleep? Two sleep scientists explain
If you’ve been on social media lately – perhaps scrolling in the middle of the night, when you know you shouldn’t but you just can’t sleep – you might have seen those videos promoting a get-to-sleep ...
Some 2.3 million of U.S. adults over 65 – more than 4% – have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. And whether it’s ...
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