If you thought that anxiety attacks and panic attacks were the same thing, you’re not alone. The terms are often used interchangeably and some of the symptoms overlap between the two. However, there ...

Niamh Delmar is a is a chartered Counselling Psychologist, registered with the Psychological Society of Ireland. Niamh Delmar is a Chartered Registered Counselling Psychologist and provides ...

Analysis: anxiety can lead to panic or anxiety attacks for many of us and here are some ways to deal with it By Jenn Cooper, Glasgow Caledonian University We are living in scary and uncertain times, ...

A meteorologist in Australia was delivering the weather report on live television recently when he started having a panic attack. Nate Byrne, the news presenter, later explained that he was heading to ...

Picture this: you are sitting at your desk in work, or maybe you're just moments into your morning commute or enjoying a rare day off in bed, when suddenly, your heart begins to beat frantically in ...

Fionnula MacLiam is a cognitive-behavioural psychotherapist and a registered psychologist with the Psychological Society of Ireland. She is a lecturer on Trinity College Dublin’s postgraduate courses ...

Physical symptoms of an anxiety/panic attack, like heart palpitations, chest pain, and breathlessness, can mimic those seen with a heart attack. One key way to differentiate symptoms between a panic ...

The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here. Once again, Clune ...

Listen to more stories on the Noa app. Once again, Clune doesn’t follow the standard quest plot, a tidy arc from diagnosis to cure. Still, in capturing the symptoms, he is spot-on. Through the ...