In summer, we dream of freshness, siestas in the shade and crunchy salads. But sometimes, even when we're eating lightly, we still get that heavy feeling that just won't go away. Bloating, slow ...

Farting, in most people's minds, is embarrassing. To fart publicly or in the presence of others makes one feel ashamed and embarrassed. Yet did you know that farting is a part of good health? In fact, ...

From boosting heart health to helping reduce the risk of certain chronic illnesses (like type 2 diabetes), the benefits of walking every day abound. But does walking help digestion? As a dietitian, I ...

Know what Hing is called in English and explore its amazing health benefits. Learn how this traditional spice supports ...

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While overeating and food intolerances can be the main cause of a bloated belly, stress ...

If you struggle with digestive issues and bloating post-lunch, here is your easy guide to Jeera water and the immense benefits for your body. Read Time: 7 min That 4 PM slump hits everyone. Lunch ...

Fiber maxing is trending on social media lately fpr all the right reasons. It helpsimprvesdigestion. Tap to read what is it? Fiber maxxing a wellness trend consciously focusing on increase your daily ...

Ireland recently set a target to cut greenhouse gas emissions in agriculture by 25%, which set off bitter exchanges between farmers and environmentalists. This highlighted the difficulty in reaching a ...

When you soak or boil cumin seeds in water, their volatile oils and bioactive compounds are slowly released. (Image source: Twitter) Inexpensive and easy to use, cumin seed is a common kitchen spice ...