Nuacht

Flow state isn't just for top runners and creatives. Neuroscientists share how to tap into peak focus like a pro.
What Is Flow State? “Flow state is a mental state of heightened focus and immersion, where we can maintain our focus [on an activity or task] sometimes for hours at a time,” says Jeff Karp, PhD., ...
Vibe coding is more than just a productivity trend or AI-assisted development; it's a transformative approach to coding.
An effortless, optimal, ecstatic state of being sounds lovely. So how do you achieve a flow state? And what can pull you out of it? What is flow?
A new neuroimaging study says the key to entering a creative flow state is having experience and letting go. Here’s what happened when I tested it for myself.
Getting into a flow state isn't just for elite athletes. The pandemic may create the unique opportunity to achieve flow with your work.
You've heard of a flow state, but knowing what it really is can help you get into one.
“Flow is almost a mystical state,” agrees Costas Karageorghis, professor of sport and exercise psychology at Brunel University London.
Finding your flow state in training can help you conquer hard workouts and improve your performance—while making it all feel effortless. Here’s how to do it.