This nutrient-packed root vegetable might be hard to find in certain forms, but its benefits make it worth hunting for. taka-omi / Getty Images If you’re keen on health trends, you might be hearing ...

Spicing up your diet with maca may provide you with surprising maca benefits you never dreamed existed. Whether you choose to cook maca root, add maca powder to foods, take maca supplements, or apply ...

Which maca powders are best? Health is at the top of a long list of priorities and responsibilities, although many often prioritize other things. This is especially true because the result of doing ...

Maca root for men — are there any positive effects on health? Here’s what you should know. A Peruvian plant that grows in the highlands of the Andes mountains, maca root has been used for its ...

Maca (Lepidium meyenii) is a perennial ground cover that grows high in the Andes under very harsh conditions where few plants can survive. Ancient Andean shepherds ate the fleshy root (similar to ...