A powerful antioxidant present in many foods, selenium plays a vital role in thyroid function, supporting immune health and reducing inflammation. The NHS recommends that women over 19 consume 60μg a ...

Selenium is a nutrient that is naturally present in many foods, added to others and is also available as a dietary supplement in pill, powder and liquid form, explains Perri Halperin, a nutritional ...

The global supplement market reached more than $485 billion in 2024, and some six in 10 adults are taking at least one dietary supplement a month, according to the U.S. Centers for Disease Control and ...

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Scientists have said limiting the antioxidant effects of selenium could help prevent the spread of triple negative breast cancer. The action of selenium, a key antioxidant found in foods such as ...