Have you ever wondered why it’s so hard to feel good about yourself, no matter how much you accomplish? Or why you’re quick to doubt your own worth? Often, the answer goes back to childhood. Growing ...

Cultivating self-compassion can actually help you cope better with life’s struggles. By Christina Caron If a friend is struggling with a big challenge or feels defeated, it’s usually our first ...

What if a machine could not only write code but also improve itself, learning and evolving without any human intervention? The Darwin Godel Machine (DGM), hailed as the world’s first self-improving ...