Build a gut health routine with Dr. Shaw’s 30-30-3 (30g protein, 30g fiber, 3 probiotic foods) to balance your microbiome and ...

Scientists can have an inside look at the digestive system by studying very special cows. Follow a University of Idaho scientist as he explains how cows digest their food by opening a unique portal ...

Long-term medication use and lifestyle changes can worsen stomach issues in older adults. Having fewer digestive enzymes can ...

Sitting immediately after eating can impact digestion and overall body wellness. It may lead to bloating, indigestion, or ...

Have you ever felt that nervous churn in our belly prior to an important presentation, or the uncontrollable need to go to the bathroom when we feel anxious. Well, science suggests that it's more than ...

RDs share two ways that your body is telling you that you can't digest vegetables easily, plus ways to help you have smoother digestion. Adding a vegetable to your dish—whether it’s salad to go with ...

Experts share the different sizes, shapes, and consistencies that your stool can take, plus what your poop texture means for the health of your digestive system.