The human body requires protein as one of its fundamental nutritional elements, and it is known as the 'building block of the ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. A stroll through almost any ...

Lately, we have noticed a quiet shift in the way many of us are thinking about food. Instead of obsessing over calories or cutting carbs to the extreme, there's growing interest in something a bit ...

A keto diet can help with everything from dementia to depression, according to nutrition expert Dr Georgia Ede. She tells Peta Bee why. It’s a proposition being tested by scientists and is the subject ...

Although protein, along with fats and carbohydrates, is necessary for the normal functioning of the body, is able to provide ...

There’s nothing like a big occasion looming on the calendar (where you’ll be the center of attention, no less) to get you paying closer attention to your diet. For me, that was much of 2023. I was ...

Is it possible to pass on the effects of malnutrition? A new animal study found that a protein-deficient diet in one generation created related health risks -- lower birth-weight, smaller kidneys -- ...

No shocker here: Secret Lives of Mormon Wives was just renewed for a season two. With that, you can expect plenty more drama, MomTok in-fighting, and, of course, massive sodas. Speaking of sodas, ...

The fast-mimicking diet offers the benefits of fasting without the need for complete food restriction. Consider consulting a nutritionist or doctor to determine if this is a safe option for you.