Forbes contributors publish independent expert analyses and insights. Sally Percy is a U.K-based leadership and management journalist.

Bored? Stop scrolling and try one of these tech-free activities — from brushing up on basic life skills to reconnecting with your spouse. (Getty Images) If you find yourself doom-scrolling or ...

Research suggests that students are bored from a third to half the time they spend in school – significantly more than at home. And that can have serious consequences: One survey of high school ...

Sometimes “I’m bored” means “I’m up for some challenge and excitement, and I want you to make that happen,” but it can also mean, “I have a problem.” First, check in with your child or teenager and ...