Your morning alarm can shape how you kickstart the day, influencing your mood and productivity. Each person has their wake-up style. Some prefer a gentle, gradually increasing volume for a serene ...

Some people start their morning by pressing snooze, including me. It’s so easy to turn off your alarm and delay it for nine more minutes, or sleep through it entirely as you continue your blissful ...

Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep. An ...

To say “I’m not a morning person” would be an understatement. Not only is it hard for me to be useful in the first hour (or so) of being awake, but it’s hard for me to wake up. I mean, really hard.

We may earn commission from links on this page, but we only recommend products we love. Promise. Arguably the most toxic trait I have (being otherwise totally perfect) is that over the years I’ve ...