Alaya Furniturewala is a big-time fitness enthusiast, and her social media is proof. The star is quite active on social media, always sharing snippets of her fitness journey and workout routines.

Which exercise ball is best? If you’re feeling motivated to get in shape, introduce an exercise ball into your fitness routine. It’s a sound investment, especially when you consider its versatility ...

We spend so much time on our chairs that sitting is now considered "the new smoking" by health specialists. Because sitting ...

Exercise balls are safe for hamsters, providing them with the freedom to explore their environment. There’s certainly nothing cuter than watching your little hamster whizz across the floor in their ...