Stay nCoV-free by boosting your immune system! Find out what superfoods to eat and get sample recipes HERE: A lot of viruses and bacteria are lurking out there, waiting for the opportunity to strike.

There aren't any foods that are necessarily off-limits after getting a flu shot, says Manaker. However, pantry staples like saltine crackers, pasta, and rice are wise choices if you're experiencing ...

A dietitian shares the best snacks to eat to strengthen your immune system during cold and flu season. Reach for these ...

There are vaccines you can get to prevent illness and medicine you can take to treat it. But in between, eating foods that boost immunity can help keep your immune system strong and functioning ...

Read ahead to know why simple fermented foods are the tasty little-known key to strengthening your gut and improving your ...

Sniffle season is here. From flu shots to immune-boosting foods, here are ways to stay healthy all season long.

Citrus fruits come with impressive health benefits, but they may also have potential risks for some people. Find out if eating citrus fruit is right for you.

You know how the weather can switch from warm to chilly in a day? Meanwhile, your immune system and digestion are working overtime to keep you feeling good. That’s when simple, everyday fruits matter, ...

The most vitamin A-rich food, 85g of pan-fried beef liver contains 6,582 micrograms (mcg) of the vitamin. That’s 731 per cent ...

When it comes to living a long life, it seems not all organs are created equal. Scientists have found that having a youthful brain or immune system may be key – more so than having a slowly ageing ...