It’s a good idea to keep a daily journal, but the words flow better for some than others. If you’re not sure what to write about in your daily journal, use these tips as a starting point.

If you like having lines to write on, this Moleskine notebook is a great choice and comes with inner storage folders for little notes and reminders.

You may prefer to write in your journal at night before bed, sharing how the day went, what you're grateful for or how you're feeling overall about the day behind you.

Home Culture & Life Features 8 ways a simple notebook can change your life Want to stick to goals, get happier, and improve your relationships? Get a notebook.