To play this video you need to enable JavaScript. Do you have a question you want us to answer? You can send us your questions to [email protected] Rafael has sent us a question. He wants to ...

Ever felt like you’re on the rollercoaster of life and you don’t know a good way to say it? Here’s a phrase that’ll help you express yourself. Well, in this expression, 'peaks' refer to the high ...

To be happier when we’re dealing with something tough, the common advice goes, we can consciously look for the bright side of life’s challenges. For example, we might reframe the thought, Why was I ...