Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity and timing can make a difference. By Hilary Achauer These days, more and more of us ...

Type 1 diabetes is very common. Health experts recommend exercising on a daily basis to combat the symptoms of diabetes and keep it under control. However, finding the right kind of exercise that ...

Age-old wisdom claims that we should exercise almost every day. However, a recent study published in Neurobiology of Learning and Memory highlights the power of intermittent exercise. The study ...