Got a date night coming up and want to look and feel your best? This 10-minute ab workout is the perfect way to get your core toned and your confidence boosted in no time! Whether you’re getting ready ...

If you’re looking for a quick core workout to get your abs popping this Monday morning, I’ve found it — my favorite Pilates instructor, Lilly Sabri, just shared this five-minute weighted core workout.

Actress, model, and fitness enthusiast Malaika Arora has posted her latest workout video. This time she has shown a quick yet effective core routine to tackle stubborn belly fat. Known for her ...

Inspired by pop star Rihanna, the workout is intense, targeting the core with slow, controlled resistance-based movements. It is designed to sculpt and strengthen. Chloe and Jackson Holliday met in ...

Malaika Arora's snatched waist and abs at the age of 51 have everyone swooning and buzzing with curiosity about her fitness routine. She recently took to Instagram to treat her fans to a glimpse of ...

Like many people, my living room is now also my office and my gym. And since I don’t have space—plus I’m pretty sure my landlord would hate me throwing around a barbell on the hardwood floors—I’ve had ...

'Let’s go, athletes!' That’s the type of high-energy and empowering encouragement you can expect to hear from trainer Danyele Wilson for the next 20 minutes in this conditioning and strength workout ...

Ever walked into a gym and seen a strange-looking, half-ball with a flat platform on one side? That's known as a BOSU ball, which is a versatile piece of fitness equipment that can transform your ...

Bollywood actress Shilpa Shetty Kundra, known for her commitment to fitness, shared a workout video on Instagram. The video showed an effective yet enjoyable way to strengthen the core. In the clip, ...