A good program is not only about looking fit. It should prepare you for life, writes Adam Wittbrodt of Level Up Fitness and Training.

Apple Fitness Plus is kicking off 2025 with a bunch of new classes. Apple is also working with Strava to let your workouts ...

The American Heart Association has awarded Mark Twain Elementary School in Pasco a $1,919 grant to enhance its fitness program. The grant was pre ...

Virginia's workforce development is set to expand with $1.3 million in funding for training and employment programs.