Press "Win-E" to open Windows Explorer and locate the folder for which you need a file list. Hold the "Shift" key, right-click the folder and select "Open Command Window Here." ...

Navigate to the folder that contains the XLS file using the built-in file browser, select the file and then click "Open" to open it in Excel 2013.

But, you can use Excel to view files and folder details of a directory, which would be helpful to you to know at least the list of files and folders that were deleted.