Doing the John Cleese "Silly Walk" just 11 minutes a day could get you past the 75 minutes of vigorous physical activity per week threshold that the Centers of Disease Control and Prevention (CDC) ...

When it comes to coding, staring at a textbook and reading theory after theory won’t do you much good. As with all skills, learning to code takes practice, and if you want to get hands-on experience ...

Behold the Monty Python workout. It’s silly! It’s walky! It works, according to an important — or, at least, actual — study published today in the annual holiday edition of the BMJ, a British medical ...