One of the most important things you can do for yourself is to take care of your mental health. Making a commitment to your mind can allow you to feel revitalized and ready for whatever lies ahead. So ...

This is where VTT, a Finnish technical research center, comes in. The center has created a solar-powered battery cell that ...

That’s why Good Deeds Day is launching the 30 Days of Micro-Kindness Challenge — a month-long invitation to show up every day ...

Find Community During a spiritual awakening, find a community of individuals who are on a similar path. Surrounding yourself ...

Cucumbers are very hydrating making them an ideal summer veggie. But they also come with a host of health benefits including ...

Car-free streets have been reshaping urban landscapes for a decade but have been recently growing in popularity. These ...

Loving kindness meditation, or metta meditation, offers a pathway to cultivate universal compassion and kindness. This ...

With adult tummy time, all you need is the floor or a bed, suggests Verywell Health. Simply lie flat on your stomach for a ...

Dolphins are beautiful aquatic mammals that are found in waters around the world. Dolphins live in social groups called pods ...

Boost Their Confidence You can increase your child’s self-esteem by allowing your kid to decide how they express themselves — ...

According to AP News, teens are now turning to AI for companionship and friendship. Kayla Chege, a 15-year-old high school ...

Taking kids to the library offers a variety of benefits that go way beyond borrowing books. According to the Connections ...