Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it all and ...

Photography by Myles Loftin. See all the winners from the 2025 SELF Sneaker Awards here.

We know that sneaker culture is booming, especially amongst women. How? You can see it: on the streets of New York, in ...

While SELF has covered the “workout” of it all for years—always telling you our thoughts on the best new drops, all-time ...

Pilates isn’t like a lot of other workouts. Rather than pushing to go faster or harder or do more, the challenge often comes from moving very specifically with precise control. To an outsider’s eye, ...

The word “ conflict ” usually brings to mind raised voices or awkward tension—outcomes most people would rather avoid. But ...

In a lot of shows— Suits, Sopranos, You —there’s often a flirtatious spark (or full-blown sexual tension) brewing between a ...

Thanks to its ultra-filtered formula that strips the protein from the lactose, clear whey protein powder is lighter in both ...

Welcome to Asking for a Friend, an advice column that helps you make sense of your messiest, most complicated friendship ...

Beyond Yoga’s Spacedye fabric sets the standard for soft, stretchy activewear—and its leggings have earned multiple SELF ...

But lately, the heated workout has edged toward the norm, with a wave of warm classes ranging from barre and Pilates to HIIT, ...

And that’s not even mentioning the multiple players in the National Women’s Soccer League and the US Women’s National Team ...