Recently, research showed that using the method of 'lengthened partials' post-failure could increase muscle growth by 43.3%.

The first-of-its-kind event felt like a collision of meme culture, bro podcast masculinity, and the ongoing effort to biotech-ify literally everything...you almost have to admire the commitment.

There’s also the Animal Cage, where fitness-world A-listers perform feats of strength, including 1,000-pound deadlifts and ...

These automatic powerhouses flaunt a rugged stainless-steel case, effortless wearability, and a dedication to precision that ...

Here’s our guide to the best barbers in London to visit now. Supply 91 isn’t your average barbershop; it’s one of London’s ...

His endurance challenge triumph spiraled into a mental health crisis. The journey back provided lessons you can use, too.

At The Arnold Sports Festival, the world's top strongmen and civilian lifters come together to celebrate strength in all its shapes and sizes ...

As the Scottish roads open up, it is this power that gives the Octa its effortless ability. The Octa consumes the road with a comfort and ease normally reserved for grand tourers from Bentley and ...

Lie flat on a bench or the floor, your knees bent, pushing your feet into the floor. Press a pair of dumbbells into the air, ...

De Niro reportedly went from 150 lbs up to 210 lbs, which noticeably took a toll on his health. Director Martin Scorsese ...

Drinking more coffee and tea isn’t our problem. Both drinks have long been known for their health benefits. But when you isolate caffeine and shovel it into energy drinks, sugar-loaded lemonades, and ...

Another top bulking food for Long, sweet potatoes are a complex carb and provide lasting energy for your muscles. “Sweet potatoes contain vitamin C and beta-carotene that support the immune system,” ...