I first tried the Norwegian 4x4 workout a year ago, and since then, it has become a staple of my fitness routine. I don't do it every week (some folks do), but it's a workout I keep returning to ...

Despite the current government shutdown, the U.S. Bureau of Labor Statistics (BLS) will publish September's Consumer Price Index report on October 24 at 8:30 a.m., enabling the Social Security ...