1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Feeling refreshed? Daylight Saving Time, the practice of moving clocks forward one hour in the summer and then back again in the fall, has come to an end. According to the Old Farmer's Almanac, the ...

Daylight saving time ended today, with the time officially changing at 2 a.m. While it was still light enough for trick-or-treating on Friday, the time change hit two days after Halloween, when most ...

It’s fall, the less painful one, and since the time on everyone’s smartphone changes itself now, your alarm will feel like it ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster.

Clocks will "fall back" one hour at 2 a.m. on Nov. 2, the first Sunday in November, granting most people an extra hour of sleep. With the change comes earlier sunrises and nightfall well before 7 p.m.

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

Clocks go back one hour at 2am local time on Sunday, November 2, 2025, as daylight saving time ends in most of the United States.

Daylight Saving Time ends on Sunday, November 2, 2025, when clocks “fall back” an hour, bringing brighter mornings and darker ...

End of daylight saving time is Sunday. Know exactly when clocks change, how to adjust your routine and what health experts ...

without any clock changes. When does daylight saving time start again in spring 2026? Daylight saving time will start again on Sunday, March 8, 2026, at 2 a.m. local time. At this time, most Americans ...

Though the yearly end of daylight saving time is rapidly approaching, questions remain as to whether Trump could eliminate ...