Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...

For students at Albany State University, a new outlet is helping them punch away anxiety and stress, one kick at a time.

I would get disheartened on the weighing scales and think, oh well I'm barely eating anyway and I'm still not losing, so go back to putting the weight back on. It was years of this vicious cycle' ...

At 65, a sporting icon faces a crossroads, boxing up trophies, counting costs, and seeking a calmer life from glare. Greg Louganis has chosen a new ...

started working out again at his local boxing gym. "I thought 'I'll go to the gym and keep with it'," he says. "I felt guilty ...

Skiing legend Lindsey Vonn, 41, is making a determined comeback for the 2026 Winter Olympics in Milan–Cortina after retiring in 2019. She is undergoing intense daily training, six days a week, ...

Poundland is set to shut 13 more UK stores during November, amid a growing number of closures. The retailer revealed in June, following its takeover by investment firm Gordon Brothers, that it planned ...

Georgina Rodríguez is, for many, an icon of style and beauty. The latter is something she manages to take care of to the fullest, among other things, by ...

TRAVERSE CITY — According to Significant Strikes founder and fighting coach Christopher Franks, boxing has a 1-percent rule.

We recently published 10 Stocks on Jim Cramer’s Radar. Eli Lilly and Company (NYSE:LLY) is one of the stocks Jim Cramer ...

Unfortunately for Mario Cristobal, the Miami Hurricanes' chances of making the College Football Playoff may have been ...