Exercises like hanging leg raises or the Pallof Press can work your abs better than sit-ups — and anyone can do them regardless of fitness level.

Growing knowledge of menopause means we're talking about it more than ever before - but what about the symptoms of ...

There are desserts, and then there are desserts worth driving across state lines for. Miss Mary Bobo’s Restaurant in Lynchburg, Tennessee, serves a fudge pie that falls firmly into the latter category ...

A new Arizona law requires public schools in the state to enforce stricter phone-use policies and limit student access to the internet and social media starting beginning this school year. Gov. Kate ...