Malaika Arora starts her day by preparing a traditional drink from jeera and ajwain seeds that she soaks overnight, before ...

In the world of nutrition and digestive health, the terms probiotics and prebiotics are constantly mentioned, and generate a ...

Spicy foods offer a thrilling culinary experience, but their impact on your body is complex. While moderate consumption may ...

If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

But what actually happens in your body when you eat a banana before exercising? Here’s what eating a banana before a workout does inside your body, plus when to eat bananas for the best results. What ...

Discover how pomegranate seeds and juice can boost your heart, brain, and digestive health while adding a burst of ...

Understanding how your body works is crucial if you want to perform at your best. Sports nutritionist Stephen Smith explains ...

While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms.

Captive life does more than change routines for bears and pandas. It also changes the microscopic communities living in their ...

Discover what happens when you drink carrot and ginger juice every day, including its benefits for digestion, immunity, skin, ...

Deepavali, the festival of lights, is not just about illumination, joy, and sweets; it is also a time when traditional wisdom ...