Your body maintains a delicate balance between the water you consume and the amount you use. Most of the water you drink is ...

Malaika Arora starts her day by preparing a traditional drink from jeera and ajwain seeds that she soaks overnight, before ...

Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

Spicy foods offer a thrilling culinary experience, but their impact on your body is complex. While moderate consumption may ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Discover how pomegranate seeds and juice can boost your heart, brain, and digestive health while adding a burst of ...

While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms.

Physicians emphasize that while there is not a cure for endometriosis, early detection, lifestyle modifications and prompt ...

When you consider digestive issues such as bloating, acidity, or constipation, sitting or standing posture is likely the last ...

Captive life does more than change routines for bears and pandas. It also changes the microscopic communities living in their ...

For most of these trace elements, decades of research have shown they are genuinely essential for health. Iron, for example, ...

Nutritionist Nmami Agarwal shares how eating dinner early can transform your digestion, sleep, and metabolism.