The sleeping hack that doctors want everyone to stop trying - Sleep medicine experts have weighed in on the mouth taping ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less.

Mouth breathing in adults is not a major health problem, but it is better to breathe through your nose, experts say.

You’ve probably seen it on TikTok by now. Someone carefully places a strip of tape across their lips before drifting off to ...