A man moves a cursor with his mind - and Elon Musk calls it progress. But behind the miracle of Neuralink lies a darker truth: technology that can connect your brain to the internet can also control ...

You don’t need a quiet studio or half an hour to meditate. This five-minute mindfulness routine from a sports psychologist will help you refocus your breath, mind and body anywhere in your day.

A lasting list of self-help books that stay with you for years, shaping thought, confidence, and growth in subtle, ...

In TODAY.com's Expert Tip of the Day, a therapist reveals a simple activity you can do anywhere that will bring you out of ...

In a fast-paced digital world, always-on notifications and multitasking often result in what’s been described as ‘popcorn brain’. This creates a state of restlessness and mental distraction. Discover ...

It’s hard to see the big picture when you are filled with anxiety and restlessness. Release the need to control the outcome ...

Your stars are bringing good tidings for you. Check out your astrological predictions for October 30, 2025. May the day bring ...

A mind-shifting list of psychology books that reframe the way you look at your daily choices, emotions, and habits., Books, ...

Mercury will oppose Uranus on Oct. 29, triggering radical shifts that lead to unexpected plot twists. Here's what the transit ...

October 28, 2025. Know what’s in store for your card. Our Tarot card reader Disha Bhatnagar reads the cards for you.

You don’t need the approval of everyone around you. If people reject you, just know that they simply don’t know you. When ...

November 1, 2025. Know what's in store for your card. Our Tarot card reader, Disha Bhatnagar, reads the cards for you.