Counseling Psychologist Dr. Charlotte Michelle Sanchez spoke with WRBL News 3 anchor Teresa Whitaker for her annual Mental ...

Most Americans will enjoy an extra hour of sleep this weekend as the nation transitions from daylight saving time to standard ...

When do clocks fall back 2025? Americans will turn clocks back one hour as daylight saving time ends at 2 a.m. Sunday. The ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

This Sunday, Canadians will “fall back” as daylight saving time ends at 2 a.m., giving everyone an extra hour of sleep. While gaining an hour might sound like a gift, the shift can still throw off our ...

Daylight saving time ends across most of the United States on the first Sunday of November, according to Time and Date, an ...

Dr. Kenneth Lee, a neurologist who specializes in sleep medicine, recommends people begin pushing back their bedtime a few ...

FOX Carolina has reached out to the City of Simpsonville regarding what this action means for the future of the venue.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

As autumn arrives in the United States, residents of Florida prepare for their switch to winter time and although it may seem ...

A father-of-two has said he is on a mission to change how men support each other after dealing with his own mental heath ...