The boba pearls in bubble tea are made from tapioca, which is derived from cassava. Previous CR tests have found lead in ...

Even if you're on a weight loss journey or looking to lower cholesterol, there's no reason to give up bread. Scientists in ...

Men with a low sperm count can boost their chances of fathering a child with supplements like zinc and vitamins D, C, and E.

A type of bread has been shown to help people lose weight and lower their cholesterol - and it can even bring down blood ...

One clove of garlic packs a dense nutrient profile with vitamin C, iron, and manganese. Here's how garlic can benefit your health.

Vitamin E is a fat-soluble nutrient that acts as an antioxidant. Getting enough of it in your diet may help boost your immune system and protect against chronic diseases.

Discover the 10 best meal replacement shakes for weight loss, tested by us and reviewed by dietitians. Top picks include Vega, Huel & more.