To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...

Rising incivility isn't just happening out in the world or at family gatherings. It's creeping into the workplace too, and the consequences are severe.

The first take-away from the SEC’s observations is that workplace incivility flourishes when managers don’t take a determined ...

Control is one of the truly awful male behaviors that women are taught to romanticize, rather than be rightfully concerned ...

Some bosses have anger control issues. It makes them feel important. It’s the workplace version of schoolyard bullying. It is ...

Bossy coworkers. Passive-aggressive emails. Lunch thieves. If your office feels like a sitcom, let The HR Digest be your ...

Here, Dr. Batchelder and other mental health experts share their top tips for dealing with uncertainty, including when it might be a good idea to seek professional help.1. Accept That Uncertainty Is ...

Scientists at the Advanced Science Research Center at the CUNY Graduate Center (CUNY ASRC) have discovered a way to control ...

Narcissists have a knack for using manipulative tactics that can leave you feeling confused and second-guessing your own ...

New research suggests that spending time outdoors may engage the brain and body to help reduce the perception of pain when ...

On-device AI is already changing everyday life. Over the 35 years I’ve worked in the mobile chip industry, artificial ...