Not to mention, most of us like mindlessly scrolling through social media apps like TikTok and Instagram for entertainment.  With addictive apps at our fingertips all the time, it’s easy to catch ...

You can download apps on your Apple TV device using the Apple App Store, and customize your Apple TV home screen.

There are several ways to check your app usage on an Android phone or tablet, all of which can be found in your Settings app.

Steppin blocks me from my go-to apps unless I get my steps in. (Photo illustration: Yahoo News; photos: Kerry Justich/Yahoo News) In a digital world where people track everything from calories to ...